ژامَن

ژامَن
	ژامَن
بیٛاکھ ناو	Panir, Indian cottage cheese
قٕسٕم	Cheese
مُلُک	South Asia
Main ingredients	full-fat milk (mostly buffalo)
Other information	Rich source of milk protein
	Cookbook: ژامَن; Media: ژامَن;

ژامَن وۄشژار [/cxaaman/]چھُ اَکھ تازٕ تیزاب (acid set) سٟتؠ سیٹ ژامَن یُس برصغیر پاک و ہند کٮ۪ن کھٮ۪نَن مَنٛز عام چھُ یُس پوٗرٕ چربی وٲلؠ مٲش دۄد یا گاوٕ دۄدٕ سٟتؠ بناونہٕ چھُ یِوان۔۔^[1] یہِ چھ اَکھ غٲر عمرٕ غٲر پگھلن وول نرم ژامَن یُس دۄدھس مَنٛز مؠوٕ یا سبزی سٟتؠ حٲصل کردٕ تیزاب acid ، یِتھ کٔنؠ زِ لیمبوٛیُک رس سۭتؠ چھِ بناونہٕ یوان۔

↑ Kumar، Sunil؛ Rai، D.C.؛ Niranjan، K.؛ Bhat، Zuhaib (2011). "Paneer—An Indian soft cheese variant: a review". Journal of Food Science and Technology. Springer. 51 (5): 821–831. doi:10.1007/s13197-011-0567-x. PMC 4008736. PMID 24803688. People during the Kusana and Saka Satavahana periods (AD75–300) used to consume a solid mass, whose description seems to the earliest reference to the present day paneer

[Kumar11-1] Kumar، Sunil؛ Rai، D.C.؛ Niranjan، K.؛ Bhat، Zuhaib (2011). "Paneer—An Indian soft cheese variant: a review". Journal of Food Science and Technology. Springer. 51 (5): 821–831. doi:10.1007/s13197-011-0567-x. PMC 4008736. PMID 24803688. People during the Kusana and Saka Satavahana periods (AD75–300) used to consume a solid mass, whose description seems to the earliest reference to the present day paneer

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